Blood pressure is one of the key metrics that indicates a person’s health and wellness. It measures the pressure of blood against the walls of the arteries as it flows through your body. High blood pressure can lead to serious health problems, such as heart disease, stroke, and kidney failure. Regular monitoring of blood pressure can help identify potential issues early. We’re about to explore the best Fitbit blood pressure monitors that you can opt for in 2023, so keep reading.
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How Fitbit Blood Pressure Monitors Work
Fitbit has a range of smartwatches and fitness trackers with blood pressure monitors. These devices use photoplethysmography (PPG) to measure changes in blood volume. It measures it from your wrist as it pumps through your veins with each heartbeat. This data is then analyzed to determine systolic and diastolic blood pressure readings.
It’s important to note that these readings are estimates rather than precise measurements. Like those obtained from traditional medical equipment such as a blood pressure cuff. Yet, this is a good sign of general trends in your blood pressure levels.
Fitbit offers health tracking with advanced features like ECG and heart rate tracking. Along with other unique features in their fitness trackers. These features make it easy for people to monitor their blood pressure levels daily.
These may not replace traditional medical equipment. They are a great way for individuals to stay proactive about their health. That without having to schedule regular visits with their doctor or spend money on expensive home testing kits.
Top 5 Best Fitbit Blood Pressure Monitors in 2023
Are you tired of worrying about your blood pressure? Do you want to keep track of your health without the hassle of traditional blood pressure cuffs?
Look no further than Fitbit’s lineup of blood pressure monitors. Here are the top 5 best Fitbit blood pressure monitors in 2023.
The Fitbit Sense 2 Advanced Health: ECG and Heart Rate Tracking
The Fitbit Sense 2 is the ultimate blood pressure monitor for those who want to track their heart health. This device features both ECG and heart rate tracking.
At the same time, allowing users to monitor their heart rhythms and detect irregularities. The Sense 2 also offers stress management tools, which can help reduce high blood pressure caused by stress.
Compared to other models, such as the Versa or Charge, the Sense stands out with its advanced heart monitoring features. It may be a bit pricier than other models, but it’s accuracy and comprehensive tracking make it worth every penny.
- ECG app for on-demand atrial fibrillation assessment
- Irregular heart rhythm notifications
- Stress Management Score and guided breathing sessions
- Daily Readiness Score that reveals whether you’re ready to work out or should prioritize recovery
- SpO2, breathing rate, heart rate variability, skin temperature and more for a comprehensive view of your well-being
- Sleep tracking, Sleep Score and Snore & Noise Detect
- 6 months of Fitbit Premium included
Fitbit Versa 4 Blood Pressure Monitor: GPS and Sleep Tracking
The Versa is perfect for those who want a versatile smartwatch with added health-monitoring features. This model includes GPS tracking, which is great for runners or hikers. It also features sleep-tracking capabilities that can help improve health.
Compared to other models like Inspire or Ace, the Versa offers more sophisticated fitness features. However, its price point may be too high for some users who only need basic fitness tracking.
- Built-in GPS for accurate outdoor tracking
- Sleep tracking with insights into light, deep and REM sleep
- SpO2 tracking to measure blood oxygen levels
- Heart rate variability tracking to measure stress levels
- Female health tracking to track menstrual cycle and ovulation
- Fitbit Pay contactless payments
- Up to 6 days of battery life
Fitbit Charge 5 Blood Pressure Monitor: Stress Management Tools and Daily Activity Tracking
The Charge is perfect for those who want an all-in-one fitness tracker that also monitors their blood pressure. It offers daily activity-tracking capabilities along with stress management tools. Which can help reduce high blood pressure caused by stress. This model also includes a long battery life, making it perfect for those who are always on the go.
Compared to other models like Inspire or Ace, the Charge offers more advanced fitness tracking features. However, its price point may be too high for users who only need basic fitness tracking.
- Built-in GPS for accurate outdoor tracking
- Heart rate tracking with all-day heart rate variability
- Stress management tools including guided breathing sessions
- Sleep tracking with insights into light, deep and REM sleep
- SpO2 tracking to measure blood oxygen levels
- Female health tracking to track menstrual cycle and ovulation
- Up to 7 days of battery life
Fitbit Inspire 3 Blood Pressure Monitor: Water Resistance and Long Battery Life
The Inspire is perfect for those who want a budget-friendly option with added health monitoring features. This model includes water resistance, making it perfect for swimmers or those who frequently engage in water activities.
It also boasts a long battery life of up to 10 days. Compared to other models like the Versa or Sense, Inspire offers fewer features but is still an effective fitness tracker with added blood pressure monitoring capabilities.
- Heart rate tracking with all-day heart rate variability
- Stress management tools including guided breathing sessions
- Sleep tracking with insights into light, deep and REM sleep
- SpO2 tracking to measure blood oxygen levels
- Female health tracking to track menstrual cycle and ovulation
- Up to 10 days of battery life
The Fitbit Ace 3 for Kids: Parental Controls and Fun Designs No BP Monitoring
The Ace is perfect for parents who want to monitor their child’s health and activity levels. It includes parental controls that allow parents to limit screen time and set goals for their children. Additionally, the fun designs make wearing the device more appealing to kids.
Compared to other kids’ fitness trackers, such as Garmin Jr., the Ace offers more comprehensive health monitoring capabilities at a lower price point. However, its accuracy may not be as reliable as medical-grade equipment.
- Step counting
- Active minutes
- Distance traveled
- Sleep tracking
- Clock face
- Parental controls
- Fun designs
- Up to 8 days of battery life
Fitbit’s lineup of blood pressure monitors offer a wide range of features and price points suitable for every user’s needs. Whether you’re looking for advanced heart monitoring or simply want a budget-friendly option with basic capabilities, there’s a Fitbit blood pressure monitor that will work for you.
How accurate are these blood pressure monitors?
Accuracy is a critical factor in measuring blood pressure, and these Fitbit blood pressure monitors are no exception. In general, Fitbit monitors have proven to be reasonably accurate in their readings.
However, it’s important to remember that they are not professional medical devices and may not measure up to the gold standard of a traditional arm cuff.
That being said if you’re looking for a device to track your blood pressure trends over time or keep tabs on your overall health and wellness, then these wearable tech devices might be just what you need.
How do they compare to traditional blood pressure cuffs?
When comparing the accuracy of Fitbit blood pressure monitors against traditional cuffs used by medical professionals, there is no question that the latter is more precise.
Traditional cuffs use advanced technology designed for measuring blood pressure and have been tested by healthcare providers. On the other hand, wearable technology like Fitbit cannot match the accuracy of traditional cuffs but provides convenience and ease of use.
Source: Fitbit
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